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Our Whey Protein uses 100% whey protein isolate, the gold standard for delivering amino acids to muscles quickly so you can get a jump start on recovery and repair.*

How It Works

How It Works

Restore. Recover. Rebuild. Our Whey Protein helps your muscles repair and recover faster, while tart cherry helps reduce post-workout muscle soreness. Feel great for your next workout - and your entire day.*

Help Build Lean Muscle

26 grams of protein from Whey Protein Isolate delivers the amino acid leucine to support muscle protein synthesis*

Jumpstart Recovery

Tart cherry helps reduce post-workout muscle soreness while whey protein isolate helps promote muscle repair*

Support Performance

Whey protein isolate, amino acids, and tart cherry work together to help support performance so you can give it your all*


Meet the label trusted by athletes and consumers

NSF International’s Certified for Sport® program verifies that what is on the label matches what is in the product. The Certified for Sport® certification is an independent third-party certification program that helps athletes, dietitians, coaches and consumers make safer decisions when choosing supplements.

View our NSF for Sport Certification

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Why Ladder Was Created

World-champions LeBron James and Arnold Schwarzenegger couldn’t find supplements that gave them what they needed to perform at the highest level. So they made their own, creating a trusted line of premium supplements that meet the highest standards for quality and safety.

Pro Tips From Our Experts

You have questions? Our health professionals and scientists have answers.

Why should I take a protein supplement?

Protein is the building block of every cell in your body, and is the key nutrient for muscle growth and recovery. Whey protein, in particular, contains an incredible range of essential amino acids, which are absorbed quickly by our bodies.*

When should I take Whey Protein?

It’s best to take Whey Protein after you exercise. Your body can more effectively use protein for muscle-building during this window of time.*

How should I take Whey Protein?

Just mix 1 scoop in 8-12 ounces of water (or any liquid of choice) and you’re good to go. Whey Protein can also be blended into shakes with ice and frozen fruits or vegetables.

Is Whey Protein gluten-free?

Yes, Whey Protein is gluten-free.

How is Whey Protein flavored?

Our Whey Protein is available in chocolate and vanilla flavored options. We use cocoa powder and other natural flavors, mixed with a touch of salt and a hint of sweetener. The result is a delicious protein shake that tastes like a dessert — with no artificial flavors, sweeteners, or synthetic colors.