Better Hydration =
In the 2014 NBA Finals, LeBron James experienced muscle cramps and vowed to create a drink for better hydration, so he could always finish strong.
Help your body stay fueled and fight fatigue. With the Refuel Ratio™, our Hydration helps support optimal hydration and absorption of important electrolytes.*
Our Refuel Ratio™ delivers an optimal blend of carbohydrates and electrolytes to help you better absorb water during workouts*
Fast-absorbing carbohydrates provide fuel during exercise to help fight fatigue*
Electrolytes like calcium, magnesium, potassium and sodium are essential to proper muscle function*
Meet the label trusted by athletes and consumers
NSF International’s Certified for Sport® program verifies that what is on the label matches what is in the product. The Certified for Sport® certification is an independent third-party certification program that helps athletes, dietitians, coaches and consumers make safer decisions when choosing supplements.
World-champions LeBron James and Arnold Schwarzenegger couldn’t find supplements that gave them what they needed to perform at the highest level. So they made their own, creating a trusted line of premium supplements that meet the highest standards for quality and safety.
You have questions? Our health professionals and scientists have answers.
Our Hydration formula is a highly concentrated serving of electrolytes and carbohydrates that when mixed with water is designed to help replenish what you lose when you sweat and better absorb water during your workout.
It’s best to take Hydration during or after your workouts. Mix 1 scoop (21 g) in 16 fl oz of water for every 60-90 minutes of exercise.
Mix one serving of Hydration with 16 ounces of water.
Yes, Hydration is vegan.
Yes, Hydration is gluten-free.
We use natural lemon and lime flavors for Lemon Lime and blueberry and pomegranate flavors for Mixed Berry, combine them with a special form of sugar to help support optimal hydration and the absorption of nutrients. The balance of sodium and potassium gives a slightly salty taste you’ll barely notice when you use Hydration during or after a hard workout. The result is a refreshing supplement that helps replenish what you lose when you sweat, and feels light in your stomach with just 70 calories.