LeBron James

"No matter what mood or how I’m feeling, I’m always able to find music to connect with that gets me where I need to be."

Arnold Schwarzenegger

"Once you have your vision and your blueprint, the more you can automate, and the more you will succeed."

Bec Wilcock

"Be smart, believe in yourself, never stop learning and don’t QUIT!!"

Mike Mancias

"Setting goals can be an empty process unless you match your goals with the right mindset."

Adam Bornstein

"Every obstacle, every setback, every bruise, is not really a roadblock — it’s a springboard forward."

Angela Manuel-Davis

"Visualize it. You have to see it in order to be it. After you see it, say it. You are who you say you are."

Alex Toussaint

“I’ll find 60 seconds of peace and quiet, so I can ‘inhale my confidence’ and ‘exhale my doubt.’”

Patrick Schwarzenegger

"I always just eat really strict and clean on the weekdays which allows me to binge ice cream during weekends."

Seniesa Estrada

"These rituals help me achieve my goals because they strengthen my mind and help me refocus and remain calm."

Ben Bruno

"Success leaves clues, so there seems to be something to the idea of getting up early. "

Johnny Hooper

"Visualization because it’s important that you can see yourself in a successful position."

Anna Victoria

"I need to do something that contributes to making tomorrow an easier or more efficient day."

BJ Gaddour

"There’s a series of things I can do to turn me on creatively, fire me up physically, or to completely relax."

Kelsey Heenan

"This is how you create consistency, and consistency with your plan will help you not only reach your goals, but surpass them."

Bar Malik

"The magic happens when you do the simple things repeatedly and long enough to ignite the miracle of the compound effect."

Jen Widerstrom

"The ritual for me lives in the setting the stage for my best work."

Ashley Borden

"Consistency inspires my rituals. Because they are scheduled in my calendar in advance I don’t miss my rituals."

Harley Pasternak

"Focus on the things you have direct control over, such as your daily habits and rituals."

Alexis Ohanian

"A lot of what I do these days is for my family. My health and fitness rituals are motivated by my desire to be an active dad and husband."