I've trained my body for excellence. I will push it as hard as I can and rely on science to make sure I've left no stone unturned in maximizing what I can do. When we created Ladder, that was the focus and making sure that everything is clean because that’s what’s more important than anything.
Better Energy, Better Workouts
About 30 minutes before every class he instructs, Bec rips open a packet of Ladder Hydration and allows the 5 key ingredients to get to work. The product leverages 25 years of science to help your body outsmart fatigue and improve endurance — without the crash. The clean nutrients increase the natural production of energy and prevent the build-up of chemicals in your muscles that make you tired.
Big Boost, No Crash
Heavy caffeine use can leave you drained after a workout. Ladder Hydration a lower, more optimal amount of caffeine that’s proven to reduce mental fatigue and increase endurance so you can push harder — without building up tolerance or causing stomach issues. The addition of the amino acid theanine enhances the effectiveness of caffeine without any jitters or crash.
Increase Natural Energy
Dr. Abbie Smith-Ryan, Director of The Human Performance Center at the University of North Carolina, calls creatine “the best performance supplement ever created.” Hundreds of studies show that creatine fuels your natural energy source (ATP), increases power and strength, hydrates your muscles to prevent breakdown, and is extremely safe.
When you exercise, toxins build up in your muscles that cause you to tire. Beta-alanine is an amino acid that binds to those toxins and removes lactic acid. The result: you’ll experience improved endurance when you run, squeeze out extra reps in the weight room, and be able to power through the hardest workouts.
Trusted by the Pros
Supplement companies are not required to test their products. But, Ladder tests every batch of every product and ensures each supplement is NSF Certified for Sport. This verifies the quality, purity, and label accuracy. It’s why more than 40 professional teams across the NBA, NFL, MLB, and NHL trust Ladder products.