By Chelsea Frank
What pairs best with a tough morning workout? A big, delicious breakfast — especially in the form of a stack of pancakes. Whether they serve as your main course or as part of a larger meal, our banana protein pancakes deliver serious nutrients and flavor.
Unlike store-bought flapjacks, our recipe features wholesome ingredients that you simply blend up and enjoy in the warmth of one of our all-time favorite breakfast foods. Because why not give your body what it needs while giving your taste buds what they truly want?
Get over 20 grams of premium, muscle-building protein in each scoop of LADDER Whey or Plant Protein.
Prep time: 9 minutes
Cook time: 32 minutes
Total time: 41 minutes
The Nutrition Facts box below provides estimated nutritional information for this recipe.
Our banana protein pancake is full of delectable, yet hearty ingredients that'll get your day started with a bang. Sweetened with potassium-rich bananas, spiced with yummy cinnamon, and topped with fresh fruit, this recipe puts all other pancakes to shame!
Dry rolled oats contribute to this recipe's 9 grams of fiber, while all-natural peanut butter, and walnuts supply a great dose of heart-healthy fats. Studies even show that eating walnuts may help improve cognitive function.
But the real star of this breakfast show is our LADDER protein. Whether you reach for LADDER Whey or Plant Protein, you'll get over 20 grams of protein in each scoop, as well as amino acids to help repair muscles and support your athletic performance. They also include tart cherry, which helps to reduce exercise-induced soreness after your workouts. And you thought this was just any ordinary pancake? Think again!