Is Protein Pudding the Tastiest Diet Hack Yet?

This protein pudding recipe tastes like a rich, creamy dessert -- and you can make it in less than 3 minutes. Read More

Sweet Potato Casserole Smoothie Bowl

Perfect for a meal, snack, or refueling after a workout. This high-protein bowl is a balanced mix of the nutrients your body needs. Read More

Apple Bacon Brussels Sprouts

It’s rare that you’ll find a healthy vegetable dish that can offer a combination of salty and sweet. Read More

Chocolate Avocado Protein Smoothie

If you're a fan of balance, you'll be hard-pressed to find a smoothie with a better ratio of protein:carbs:fats. Blend, serve, and recover better. Read More

The Healthiest Oatmeal Recipe: Overnight Oats

If you're looking for a healthy oatmeal recipe that is also a grab-and-go-meal, then overnight oats are the perfect solution for anyone looking for a delicious blend of protein, carbs, and healthy fats.  Read More

Work Hard, Play Hard: The Hangover Cure

We can't prevent a hangover (that's on you), but we might be able to help you bounce back quicker and reduce your misery. Read More