Perfect for a meal, snack, or refueling after a workout. This high-protein bowl is a balanced mix of the nutrients your body needs. 

1 packet Ladder vanilla plant protein
1/2 cup sweet potato puree
1 banana frozen
1/2 cup canned lite coconut milk
2 teaspoons maple syrup
1 teaspoon vanilla extract
1/2 teaspoon cinnamon

Directions: In a blender, add ingredients and blend until smooth, adding a little extra milk as needed. 

558 calories / 24g protein / 18g fat / 75g carbs