Perfect for a meal, snack, or refueling after a workout. This high-protein bowl is a balanced mix of the nutrients your body needs.

Ingredients:

  • 1 packet Ladder vanilla plant protein
  • 1/2 cup sweet potato puree
  • 1 banana frozen
  • 1/2 cup canned lite coconut milk
  • 2 teaspoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon

Directions:

  • In a blender, add ingredients and blend until smooth, adding a little extra milk as needed.

Macros: 

  • 558 calories / 24g protein / 18g fat / 75g carbs